Tea doesn’t just mean milk tea,there are many types of tea leaves in different parts of the world and people love to have a variety of tea products.
After water, tea is the second most consumed beverage in the world. Northern India, northern Myanmar and southwest China are considered to be the places of origin of tea.
Green Tea: Green tea contains catechins which reduce fat cells and help in reducing body fat. This tea can be drunk twice a day.
Black tea is commonly produced after going through the Oxidization process. This tea has a good effect on weight loss. You can have 2 to 3 cups of black tea a day. This will help in reducing your belly and waist fat.
Turmeric Tea: Drinking this tea will reduce high cholesterol as well as help in weight loss and lower blood sugar levels.
Tulsi Tea: This tea can made by adding Tulsi leaves to ordinary tea leaves or by adding some tulsi leaves to black tea. This tea proves to be particularly good for metabolism.
Olong tea is the traditional tea of China. Its aroma is fruity and tastes very different from normal tea. Orang Tea is best to improve the body’s metabolism and increase the fat burning power.